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1 hour 15 minutes
@
$25.00
This class will focus on building your confidence, endurance, and strength to get back in the air after a long break. With an emphasis on proper technique, we will review and polish tricks and build sequences. It’s perfect for students with previous experience on lyra or trapeze. Come play!
1 hour 15 minutes
@
$25.00
Make shapes and link them into intricate patterns! This class will focus on how to transition in intentional ways. What’s the best hand position for moving from point ‘a’ to ‘b’? How many regrips are necessary? What’s the best direction to spin? What’s the most efficient pathway that is both simple and elegant? Explore these concepts and work with your coach to create unique pathways that work for your body. Intermediate Level - must be comfortable fully inverting off the ground without a spot
1 hour 15 minutes
@
$25.00
In this class students will progress their vocabulary of skills by exploring transitions on a single point trapeze bar. Students should have prior aerial experience on any apparatus.
1 hour 15 minutes
@
$25.00
In this class students will progress their vocabulary of skills by exploring transitions on a single point trapeze bar. Students should have prior aerial experience on any apparatus.
1 hour 15 minutes
@
$25.00
Each week the class structure is similar - we work all the beats - hollow, pike flares, dynamic rolls and drops and building technique for those skills. We will also work spinning technique in this practice class.